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NLP (Neuro Linguistic Programming)

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what is kinesiology?

what is kinesiology?

Kinesiology is a natural therapy that relies on the principles of Traditional Chinese Medicine to assess energy and body function throughout the mind/body system.

The modality primarily relies on muscle testing, which is a natural bio-feedback mechanism that supplies information via nerve pathways and meridian systems. The muscle, which is usually the arm, is placed in a position of optimal contraction, with the aim to shorten and straighten the muscle fibres to identify a stress.


By using muscle reflect testing and applying a range of non-invasive and gentle, yet powerful techniques, Kinesiologists are able to instantly access holistic information held by our subconscious mind. Our subconscious mind holds our memories, thought patterns and beliefs, and once tapped into this, Kinesiologists are able to identify and locate energy blockages, stresses and imbalances within our physical and metaphysical being.

who can benefit from kinesiology?

Anyone and everyone can benefit from a Kinesiology session. The aim is to clear stress, energetic imbalances and find clarity for the individual.

As individuals, we all experience some form of stress – whether it be big or small, it doesn’t matter, how our bodies experience it and hold it will show up in the same way. Our bodies begin to speak to us to show that the stress/pain that we have been through is now repressed or pushed down in our system. When ignored, this repressed stress/pain can begin to show up as physical or mental pain; causing spiritual, emotional and mental imbalances felt throughout the body.

Working with Ash, you will be able to move through these old emotions, blockages, belief systems, patterns and behaviours that are holding you back and keeping you from moving forward.

what is NLP?

NLP is the fastest way to create instantaneous change at a deep and unconscious plane, and creates rapid transformation in all areas of life. It is based on Quantum Physics, Psychotherapy and Hypnosis. When we practice NLP, it allows us to master our own mindsets, identify our internal systems that can cause unconscious blocks and provides us with the confidence and power to move forward with ease, integrity and grace. It is also a tool that allows us to understand others at a much deeper level. NLP has the ability to create life-long changes in our thoughts, behaviours, patterns and beliefs, so that we can begin to create the life we actually want, instead of the way we learned how our life should be.

I truly believe that NLP should be taught in schools, as it is such a powerful tool to have within your toolkit. NLP gives you the key to understand and unlock your inner world, your thoughts, your feelings and most of all your choices and the beliefs that drive those choices. This all leads to rapid transformation within your external world.

By empowering ourselves with the tool of NLP, we become the masters of our internal and external realities. Our relationships change, our health, wealth, businesses and overall wellbeing start to see successful results, leading us to live from a more powerful state.

NLP has been known to be the owners manual for the mind. Imagine if we all had these skills? We would be unstoppable!


what can NLP help you with?

  • Improve your communication skills

  • Change your relationships for the better

  • Set and achieve your goals with ease

  • Overcome anxiety

  • Develop a powerful sense of confidence within yourself

  • Create success in your life

  • Change poor habits such as emotional eating, unconscious spending or being late

  • Rewire your subconscious responses

  • Stop procrastinating and start to take charge in your life

How does NLP compliment Kinesiology?

As Kinesiology works with the subconscious layers of the mind, NLP is a beautiful compliment to this modality. NLP will use techniques to bypass the conscious layers of the mind, so we can begin to access the subconscious layers more efficiently and effectively.

We each have strategies with the way we work. When we bring ourselves to experience Kinesiology, we are wanting to change and shift some of these strategies that have been embedded deep within the psyche, but we are at a loss as to how to make these shifts happen. If you think about how you brush your teeth everyday, or how you dry yourself after a shower, or put your shoes and socks on - it is the exact same every time you perfom this action, this is what we refer to as a 'strategy'. We then have internal and unconscious strategies for feeling anxious, angry, powerful or excited. When we pull the layers back, some of our deepest triggers, blocks or problems were a one-time learned response, that through NLP and Kinesiology we can begin to unlearn!

By blending the magic of Kinesiology and NLP, we are gifted with the chance to change at a beautiful pace. So it's time to ask the question: Am I ready and willing to change my programming to access the best version of me? If the answer is yes, I will be here waiting for you.

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